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Selbsthilfegruppe (k)BC Mannheim – “Angst vor dem Rückfall”

1 Oktober 2024 @ 19:30 - 21:30

Das Treffen der Selbsthilfegruppe (k)BC Mannheim findet live im Gesundheitstreffpunkt in Mannheim immer am ersten Dienstag im Monat in der Max-Joseph-Straße 1, 68167 Mannheim, von 19:30 – 21:30 Uhr statt.

Thema: Angst vor dem Rückfall

Themen der Selbsthilfegruppe ABC Esslingen

Was mache ich, wenn ich wieder in ein Tal rausche? Wenn es wieder losgeht? Hast Du auch Angst, dass Du Dir wieder zu viel zumuten könntest? Vielleicht beim Wiedereinstieg in den Job? Oder könntes es einfach plötzlich soweit sein, dass Dich Deine Symptome überrollen?
Wir beschäftigen uns mit der Angst vor der Angst. Dazu gehen wir wieder miteinander in einen konstruktiven Dialog und in den Erfahrungsaustausch. Bringt bitte wieder Zettel und Stifte mit, denn es gibt auch wieder eine Übung dazu.

Die Mitglieder der Selbsthilfegruppe bestimmen die Themen, die sie behandeln wollen. In einigen Selbsthilfegruppen erfolgt dies von Monat zu Monat. In anderen Gruppen wird ein Halb- oder ein Jahresplan meist am Endes des vorhergehenden Jahres erstellt. Dieser Plan ist immer nur eine Richtschnur und kann jederzeit durch die Gruppenmitglieder geändert werden werden. Sobald das Thema für den Abend feststeht, wir es an dieser Stellen durch den Text zum Thema ersetzt.
In Zweifelsfragen kannst Du Dich an den Organisator wenden.

Anmeldung

Du kannst immer ohne Anmeldung kommen. Für die Organisation des Treffens wäre eine Anmeldung hilfreich.

Die monatliche Selbsthilfegruppe ermuntert die Teilnehmenden, neue Sichtweisen zu einem bestimmten Thema auszuprobieren, sich über Fremd- und Eigenwirkung der Übungen auszutauschen, neue Handlungsmöglichkeiten zu erforschen und die eigene Lebenssituation neu zu bewerten. Darüber hinaus haben die Teilnehmenden die Möglichkeit, mit anderen in einen persönlichen Erfahrungsaustausch zu kommen.

Die Veranstaltung wird durchgeführt von der Selbsthilfegruppe  (k)BC Mannheim mit Unterstützung des Gesundheitstreffpunkts Mannheim und des Bundesverband Burnout und Depression e.V. 

Weitere Veranstaltungen sind hier zu finden.

Informationen zum Krankheitsbild sind hier auf den Seiten des Bundesverbandes zu finden.

Moderator:in

Carsten und Anna

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Details

Datum:
1 Oktober 2024
Zeit:
19:30 - 21:30
Veranstaltungskategorien:
,
Veranstaltung-Tags:
Webseite:
https://anderes-burnout-cafe.de/veranstaltungen/selbsthilfegruppe-kbc-mannheim-angst-vor-dem-rueckfall

Veranstaltungsort

ABC Mannheim
Max-Joseph-Str. 1
Mannheim, 68167 Deutschland
Veranstaltungsort-Website anzeigen

Veranstalter

(k)BC Mannheim
E-Mail
mannheim{at}anderes-burnout-cafe.de
Veranstalter-Website anzeigen

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