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Selbsthilfegruppe ABC Frankfurt/Offenbach – Burnout

28 März 2024 @ 11:00 - 12:30

Die Selbsthilfegruppe ABC Frankfurt/Offenbach findet künftig regelmäßig am letzten Donnerstag im Monat von 11:00 bis 12:30 Uhr  in Präsenz statt. Das Gruppentreffen ist am 28. März 2024 und wird online sein.

Die Einwahl erfolgt über diesen Link: https://us02web.zoom.us/j/805791047

Thema: Burnout

Themen der Selbsthilfegruppe ABC Nürnberg

Was ist Burnout, Burnout-Phasen, Ursachen, Selbsthilfe
Sämtliche wissenschaftlichen Betrachtungen beinhalten die wesentlichen Elemente eines Burnouts. Dazu gehören Enttäuschung und Resignation, psychosomatische Auswirkungen, Erschöpfung und Rückzug. Die folgenden Ausführungen konzentrieren sich auf sieben Kernpunkte, die einen Burnout kennzeichnen, wobei es sich eigentlich um 4 Vorphasen handelt und um 3 reale Burnout-Phasen, die erst dann stattfinden, wenn man wirklich von Burnout sprechen kann.
In dieser Veranstaltung – durchgeführt von der Selbsthilfegruppe ABC Frankfurt/Offenbach mit Unterstützung des Bundesverbands Burnout und Depression e.V. – besprechen wir, wie wir Stress erkennen und begegnen können. Wir tauschen unsere Erfahrungen aus, helfen einander mit Tipps und erproben uns anhand geeigneter Übungen.

Anmeldung in der Selbsthilfegruppe ABC Frankfurt/Offenbach

Für die Organisation des Treffens wäre eine Anmeldung hilfreich, aber nicht verpflichtend.

Die Einwahl in die Selbsthilfegruppe ABC Frankfurt-Offenbach ist immer 10 Minuten vor dem offiziellen Beginn möglich und sinnvoll. Dies dient zum Ankommen, Austausch untereinander oder auch dazu, technische Schwierigkeiten vor Beginn zu beseitigen. Wir legen Wert darauf, dass jeder mit Bild und Ton an der Veranstaltung teilnimmt. Nur so kann ein vertrauensvoller Austausch untereinander stattfinden. Bitte testet vorher bei der Einwahl Eure Kamera und das Audio. Weitergehende Unterstützung zu ZOOM findet ihr hier.

Nach der offiziellen Startzeit ist keine Einwahl mehr möglich, denn dies ist Online noch störender als in Präsenzveranstaltungen. Danke für Euer Verständnis. Wir freuen uns auf Euch!

Das monatliche Burnout-Café ermuntert die Teilnehmenden, neue Sichtweisen zu einem bestimmten Thema auszuprobieren, sich über Fremd- und Eigenwirkung der Übungen auszutauschen, neue Handlungsmöglichkeiten zu erforschen und die eigene Lebenssituation neu zu bewerten. Darüber hinaus haben die Teilnehmenden die Möglichkeit, mit anderen in einen persönlichen Erfahrungsaustausch zu kommen.

Die Veranstaltung wird durchgeführt von der Selbsthilfegruppe ABC Frankfurt-Offenbach mit Unterstützung des Bundesverband Burnout und Depression e.V.. 

Weitere Veranstaltungen sind hier zu finden.

Informationen zum Krankheitsbild sind hier auf den Seiten des Bundesverbandes zu finden.

Moderatorin

Monika

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Details

Datum:
28 März 2024
Zeit:
11:00 - 12:30
Veranstaltungskategorie:
Veranstaltung-Tags:
Webseite:
https://anderes-burnout-cafe.de/veranstaltungen/selbsthilfegruppe-abc-frankfurt-offenbach-burnout

Veranstaltungsort

ABC Frankfurt-Offenbach
Veranstaltungsort-Website anzeigen

Veranstalter

Bundesverband BBuD
Telefon
02131 773 4151
E-Mail
info@bbud.info
Veranstalter-Website anzeigen

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