- Diese Veranstaltung hat bereits stattgefunden.
Selbsthilfegruppe ABC Nürnberg – Selbstmanagement
27 März 2024 @ 19:00 - 21:15
Die Selbsthilfegruppe ABC Nürnberg findet regelmäßig am letzten Mittwoch im Monat von 19:00 bis 21:15 in Präsenz
Villa Leon – 1. OG – Kleiner Saal, Philipp-Koerber.Weg 1, 90439 Nürnberg statt.
Thema: Selbstmanagement
Bewältigung von Belastungen im Alltag
Zeit- und Selbstmanagement spielen eine entscheidende Rolle für unsere psychische Gesundheit. In unserer hektischen Welt, in der wir oft von unzähligen Aufgaben und Verpflichtungen überwältigt werden, kann ein mangelndes Zeitmanagement zu Stress, Angstzuständen und letztendlich zu Burnout führen.
Mit unseren Selbsthilfegruppen tragen wir zur emotionalen Entlastung und gegenseitige Unterstützung bei. Die Teilnehmenden geben sich gegenseitige wertschätzende Lebenshilfe. Durch die Teilnahme wird das Selbstbewusstsein und das Selbstwertgefühl gestärkt. Frühwarnzeichen können rechtzeitig erkannt werden, das soziale Netz wird durch den Austausch mit den Teilnehmenden gestärkt. Die Selbsthilfegruppen tragen dazu bei, ein individuelles Krisennetzwerk und einen entsprechenden Krisenplan aufzubauen. Übungen tragen zur erfolgreichen Erweiterung der Strategien im Umgang mit der Erkrankung bei.
Anmeldung in der Selbsthilfegruppe ABC Nürnberg
Du kannst immer ohne Anmeldung kommen. Für die Organisation des Treffens wäre eine Anmeldung hilfreich.
Das monatliche Burnout-Café ermuntert die Teilnehmenden, neue Sichtweisen zu einem bestimmten Thema auszuprobieren, sich über Fremd- und Eigenwirkung der Übungen auszutauschen, neue Handlungsmöglichkeiten zu erforschen und die eigene Lebenssituation neu zu bewerten. Darüber hinaus haben die Teilnehmenden die Möglichkeit, mit anderen in einen persönlichen Erfahrungsaustausch zu kommen.
Die Veranstaltung wird durchgeführt von der Selbsthilfegruppe ABC Nürnberg mit Unterstützung des Bundesverband Burnout und Depression e.V..
Weitere Veranstaltungen sind hier zu finden.
Informationen zum Krankheitsbild sind hier auf den Seiten des Bundesverbandes zu finden.
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Convertible Securities: – A securities (debentures, bonds, preferred stocks) by an issuer, that can be transformed into the other securities of that the issuer are known as translatable securities.
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Certainly, some places are more at risk than others, but even out on the moors you are at risk of fire.
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Cannonballs from the Battle of Germantown had been embedded in its walls till 1972, when Chew’s descendants donated the house to the National Trust for Historic Preservation.
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As of the 2010 United States census, 31,861 individuals have been living within the county; 78.8 were White, 8.1 Black or African American, 0.6 Asian, 0.5 Native American, 0.1 Pacific Islander, 9.7 of another race, and 2.3 of two or extra races.
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With this, International-trade reserves of India have reached a complete of $584 billion and it has grow to be a new document within the Indian market.
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Because the balloon strikes farther away from Earth, there’s less air to push towards the skin of the balloon.
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It literally takes one second to pull the parking brake up or down when stopping or shifting again.
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Demand can be insensitive to interest price modifications, so a key mainstream assumption, that lower curiosity charges result in increased demand, is questionable.
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For instance, details about a newly registered Internet Explorer vulnerability in the National Vulnerability Database (NVD) can be automatically downloaded onto the IT Risk Management solution.
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A notable action, the Battle off Ist, took place on the Adriatic sea on 29 February 1944, when a German naval force of two corvettes and two torpedo boats escorting a freighter, supported by three minesweepers, was intercepted by the Free French Navy working underneath British command as the 24th Destroyer flotilla.
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The second method of gaining profit from an investment in real estate is by simply holding on to a property until such a time when its value has risen to guarantee good capital gains.
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Additionally, some states have adopted laws that requires insurers to supply discounted rates or other incentives for homeowners who take proactive steps to mitigate their danger and protect their property from local weather change-related injury.
Nevertheless, its high melting temperature (1723 °C) and viscosity make it tough to work with.
อยากลอง เย็ดหีหมา ต้องกล้าสัมผัสประสบการณ์ เย็ดหีหมา
ที่โด่งดัง การันตีจากผู้ใช้งานกว่า 50,000 คน
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The most platonic characteristic is its consumer friendliness.
So, pull out a observe pad and let’s discover a few of the questions you need to ask college admissions counselors, and what to pay attention for within the responses you get.
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But there are a number of glitches, the first being that officers don’t essentially turn them on.
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In early 1962 they began work on their own computer-based system and put it into service in December, 1962.
Your Wikipedia account will robotically work on Commons too.
Their gall bladders appear to be valued in traditional Chinese medicine and can fetch a high price on the international market.
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The second circle-the dominions, virtues, and powers-govern the universe.
We had to start fascinated with what we wanted players to be doing and eager about as they performed the sport, quite than what we could be eager about as we developed it.