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Selbsthilfegruppe ABC Nürnberg – Umgang mit heftigen Reaktionen

31 Juli 2024 @ 19:00 - 21:15

Die Selbsthilfegruppe ABC Nürnberg findet regelmäßig am letzten Mittwoch im Monat von 19:00 bis 21:15 in Präsenz statt.
Villa Leon – 1. OG – Kleiner Saal, Philipp-Koerber.Weg 1, 90439 Nürnberg statt.

Thema: Umgang mit heftigen Reaktionen

Themen der Selbsthilfegruppe ABC Nürnberg

Umgang mit Stress in zwischenmenschlichen Beziehungen.

Mit unseren Selbsthilfegruppen tragen wir zur emotionalen Entlastung und gegenseitige Unterstützung bei. Die Teilnehmenden geben sich gegenseitige wertschätzende Lebenshilfe. Durch die Teilnahme wird das Selbstbewusstsein und das Selbstwertgefühl gestärkt. Frühwarnzeichen können rechtzeitig erkannt werden, das soziale Netz wird durch den Austausch mit den Teilnehmenden gestärkt. Die Selbsthilfegruppen tragen dazu bei, ein individuelles Krisennetzwerk und einen entsprechenden Krisenplan aufzubauen. Übungen tragen zur erfolgreichen Erweiterung der Strategien im Umgang mit der Erkrankung bei.

Anmeldung in der Selbsthilfegruppe ABC Nürnberg

Du kannst immer ohne Anmeldung kommen. Für die Organisation des Treffens wäre eine Anmeldung hilfreich.

Das monatliche Burnout-Café ermuntert die Teilnehmenden, neue Sichtweisen zu einem bestimmten Thema auszuprobieren, sich über Fremd- und Eigenwirkung der Übungen auszutauschen, neue Handlungsmöglichkeiten zu erforschen und die eigene Lebenssituation neu zu bewerten. Darüber hinaus haben die Teilnehmenden die Möglichkeit, mit anderen in einen persönlichen Erfahrungsaustausch zu kommen.

Die Veranstaltung wird durchgeführt von der Selbsthilfegruppe  ABC Nürnberg mit Unterstützung des Bundesverband Burnout und Depression e.V.. 

Weitere Veranstaltungen sind hier zu finden.

Informationen zum Krankheitsbild sind hier auf den Seiten des Bundesverbandes zu finden.

Moderatorin

Alena Kountin | 0176 40023257 | nuernberg (at) anderes-burnout-cafe.de
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Details

Datum:
31 Juli 2024
Zeit:
19:00 - 21:15
Veranstaltungskategorien:
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Veranstaltung-Tags:
Webseite:
https://anderes-burnout-cafe.de/veranstaltungen/selbsthilfegruppe-abc-nuernberg-umgang-mit-heftigen-reaktionen

Veranstaltungsort

ABC Nürnberg
Philipp-Koerber-Weg 1
Nürnberg, 90439 Deutschland
Veranstaltungsort-Website anzeigen

Veranstalter

Alena
Telefon
0176 - 40023257
E-Mail
nuernberg{at}anderes-burnout-cafe.de
Veranstalter-Website anzeigen

1 Kommentar zu „Selbsthilfegruppe ABC Nürnberg – Umgang mit heftigen Reaktionen“

  1. The compound is solely the testosterone hormone with an added double bond at carbon 1 and a
    pair of, which alters the anabolic to androgenic ratio in favor of anabolic.
    It also carries an added Chloro group at carbon four,
    which inhibits the hormone from aromatizing and further reduces its androgenic nature.
    The last change is an added methyl group at the seventeenth carbon position, which protects the hormone by way of
    oral administration. This ultimate change officially classifies Oral Turinabol
    as a C17-alpha alkylated (C17-aa) anabolic androgenic steroid.

    If used as a chopping cycle, an anti-estrogen could additionally be used to stop water retention from the addition of testosterone.
    Letrozole or anastrozole have been efficient choices for our patients, efficiently inhibiting aromatization (the conversion of
    testosterone into estrogen).
    So, you’ll need to have your strategy of injecting intramuscularly
    down to a T and feel assured about what you’re
    doing. There are three established strategies of
    administering injections from a medical perspective.

    While it’s essential to know these, we shouldn’t just assume that we are ready to use
    just any methodology for steroids.
    Turinabolhas physiological effects similar to different
    anabolic steroids. It has theability to extend muscle development by raising the body’s production oftestosterone.
    Turinabol,sometimes often identified as Turanabol, has been used as an anabolic steroid since
    the1950s. It was the first commercially accessible orally lively anabolic steroid,and it’s nonetheless generally
    used in bodybuilding and professional sports at present.
    Itoffers a variety of advantages, together with fasterrecovery instances, extra noticeable muscular growth,
    and enhanced endurance.
    Oral Turinabol, also known as 4- Chloro Dehydro Methyl Testosterone, is basically a structurally modified model of Dianabol (Methandrostenolone), which
    is a testosterone by-product. The molecule is essentially testosterone with an additional double bond at carbon 1 and 2, which shifts the anabolic to the androgenic ratio favor of anabolic.
    It additionally has a further Chloro group at carbon four, which prevents the hormone from aromatizing and
    reduces its androgenicity even further. The final modification is the addition of a methyl group at the seventeenth carbon place, which preserves
    the hormone during oral supply. Oral Turinabol is now officially categorized as a C17-alpha-alkylated (C17-aa) anabolic androgenic steroid.

    Due to the growing anti-steroid stigma at the time, nearly all of anabolic steroids had been withdrawn and pulled from markets all over the world
    within the early Nineties.
    Anabolic and androgenic steroids are synthetic types
    and variations of the male hormone testosterone.
    The traditional TRT dosage of Testosterone cypionate is between a hundred and 200mg weekly.

    You could even run a low dose of HCG for extra support,
    something like 100iu every different day.
    The liver carries some of the most exceptional rejuvenation traits
    of any organ within the body and if correct steps are followed and no underlying points exist no
    damage ought to be accomplished. The unwanted effects of Oral Turinabol do not embody any of an estrogenic nature.
    This steroid does not aromatize and carries no progestin related traits making side
    effects like gynecomastia and extra water retention inconceivable.
    This should also tremendously scale back the danger of high blood pressure
    as hypertension as a outcome of steroid use is mostly linked to severe water retention.
    However overall, research of male athletes taking 10mg/day
    over a 6-week interval have shown no harmful effects on well
    being. Turinabol doesn’t lead to water retention as a result of its steadiness of
    water and minerals. It’s primarily less androgenic than different anabolics like Dianabol.
    This trait also allows girls to use it easily,
    though they should be careful to not exceed the prescribed
    treatment lengths. On the contrary, it allows athletes to increase
    their muscular tissues slowly, totally and fully.
    Turinabol was developed within the Sixties by researchers in East Germany who needed their athletes to have extra muscle
    and power with out getting caught in any anti-doping checks.
    Turinabolis one of the affordable steroids on the market at present, and it is wellworth the worth.

    25mg to 50mg per day is an efficient starting point for brand new feminine users of Primobolan. This allows you
    to consider your tolerance and response
    to a low dose. However even a brief 4-week cycle (of oral
    Primobolan) will be efficient. This is among the milder steroids and one that males will see
    little profit in utilizing for muscle positive aspects, but the potential
    for women is entirely totally different.
    In phrases of a cycle, itis better suited to bulking cycles than slicing cycles.
    General,Turinabol is a potent and protected anabolic steroid that has the power to helpyou obtain incredible
    ends in the fitness center. It is a potent anabolic agent thatcan assist with muscle growth, strength, and endurance.

    These options make Tbol a most versatile steroid as a outcome of Tbol
    can help you to gain muscle mass, and at the identical time,
    it is useful to reduce body fat. When you’re taking the proper stack of Tbol,
    it will give you important muscle mass development.
    Tbol is extremely well-liked among bodybuilders and athletes due to its efficient outcomes.
    By evaluating Turinabol with different anabolic steroids, customers can make informed selections based on their
    specific goals and tolerance for side effects.

    Nonetheless, Anavar is a derivative of dihydrotestosterone (DHT), the hormone responsible for hair follicle miniaturization on the scalp.
    We typically see mild hepatotoxicity with Anavar and Turinabol, which is normal since they’re each
    C-17 alpha-alkylated compounds. Thus, ALT (alanine aminotransferase) and AST (aspartate aminotransferase) scores will rise reasonably.

    Anavar is the exception to this rule, as we now have seen it scale back each subcutaneous and visceral fats mass in patients via
    the improvement of insulin sensitivity (2). This is a steroid that pharmaceutical
    firm now not manufactures, so it’s only out there from underground labs on the black market.
    This makes it susceptible to poor quality and harmful components, so selecting a dependable provider
    is paramount. Prices range wildly, however Turinabol is likely considered
    one of the lower-cost steroids out there.
    IntroductionTurinabol, chemically known as Chlorodehydromethyltestosterone, has gained vital
    consideration within the bodybuilding group for its ability to advertise lean muscle features without water retention. This anabolic
    steroid, a by-product of Dianabol, presents distinctive benefits and
    is often thought of in cycles by athletes and bodybuilders at varied experience ranges.
    This information goals to offer a thorough understanding of Turinabol cycles, together
    with dosages and durations for newbies, intermediates, and advanced customers, in addition to insights into the best stacking choices.
    Tbol is frequently stacked with other anabolic steroids since it is a
    average substance that lowers users’ natural testosterone
    levels. Turinabol is not essentially the most anabolic or androgenic
    steroid, hence bulk gainers are preferred over Tbol.

    References:

    JBH News

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