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Terminänderung! Selbsthilfegruppe ABC Nürnberg – Selbstverantwortung

15 Mai 2024 @ 19:00 - 21:15

Die Selbsthilfegruppe ABC Nürnberg findet regelmäßig am letzten Mittwoch im Monat von 19:00 bis 21:15 in Präsenz statt. Diesen Monat treffen wir uns bereits am 15. Mai.
Villa Leon – 1. OG – Kleiner Saal, Philipp-Koerber.Weg 1, 90439 Nürnberg statt.

Thema: Selbstverantwortung

Themen der Selbsthilfegruppe ABC Nürnberg

Selbst – wirksam / Selbst – steuern
Ertappen Sie sich mitunter dabei, dass Sie sich als Opfer der Umstände, der Firma, des Zeitdrucks, der Vergangenheit, … fühlen? Es läuft etwas nicht so, wie Sie es sich vorstellen und dann ist natürlich „der Andere“ oder „das System“ schuld? Sie treffen Entscheidungen nicht, weil Sie sich sofort ausmalen, was alles nicht funktioniert und wer Ihnen Steine in den Weg legt?
Oft fühlen wir uns als Opfer und vergessen dabei, dass jedes Verhalten einen Preis und einen Gewinn hat. Wir vergessen auch, dass wir unser Verhalten selbst steuern können. Sie erhalten bei uns Übungen zum Überdenken der Opfersituationen und wie Sie damit selbstverantwortlich die für sich besten Entscheidungen treffen können.

 

Mit unseren Selbsthilfegruppen tragen wir zur emotionalen Entlastung und gegenseitige Unterstützung bei. Die Teilnehmenden geben sich gegenseitige wertschätzende Lebenshilfe. Durch die Teilnahme wird das Selbstbewusstsein und das Selbstwertgefühl gestärkt. Frühwarnzeichen können rechtzeitig erkannt werden, das soziale Netz wird durch den Austausch mit den Teilnehmenden gestärkt. Die Selbsthilfegruppen tragen dazu bei, ein individuelles Krisennetzwerk und einen entsprechenden Krisenplan aufzubauen. Übungen tragen zur erfolgreichen Erweiterung der Strategien im Umgang mit der Erkrankung bei.

Anmeldung in der Selbsthilfegruppe ABC Nürnberg

Du kannst immer ohne Anmeldung kommen. Für die Organisation des Treffens wäre eine Anmeldung hilfreich.

Das monatliche Burnout-Café ermuntert die Teilnehmenden, neue Sichtweisen zu einem bestimmten Thema auszuprobieren, sich über Fremd- und Eigenwirkung der Übungen auszutauschen, neue Handlungsmöglichkeiten zu erforschen und die eigene Lebenssituation neu zu bewerten. Darüber hinaus haben die Teilnehmenden die Möglichkeit, mit anderen in einen persönlichen Erfahrungsaustausch zu kommen.

Die Veranstaltung wird durchgeführt von der Selbsthilfegruppe  ABC Nürnberg mit Unterstützung des Bundesverband Burnout und Depression e.V.. 

Weitere Veranstaltungen sind hier zu finden.

Informationen zum Krankheitsbild sind hier auf den Seiten des Bundesverbandes zu finden.

Moderatorin

Alena Kountin | 0176 40023257 | nuernberg (at) anderes-burnout-cafe.de
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Details

Datum:
15 Mai 2024
Zeit:
19:00 - 21:15
Veranstaltungskategorien:
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Veranstaltung-Tags:
Webseite:
https://anderes-burnout-cafe.de/veranstaltungen/terminaenderung-selbsthilfegruppe-abc-nuernberg-selbstverantwortung

Veranstaltungsort

ABC Nürnberg
Philipp-Koerber-Weg 1
Nürnberg, 90439 Deutschland
Veranstaltungsort-Website anzeigen

Veranstalter

Alena
Telefon
0176 - 40023257
E-Mail
nuernberg{at}anderes-burnout-cafe.de
Veranstalter-Website anzeigen

770 Kommentare zu „Terminänderung! Selbsthilfegruppe ABC Nürnberg – Selbstverantwortung“

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  67. May I just say what a comfort to discover an individual who genuinely knows what they’re discussing over the internet. You definitely know how to bring a problem to light and make it important. More people really need to look at this and understand this side of your story. I can’t believe you’re not more popular given that you surely have the gift.

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  72. Right here is the perfect web site for everyone who would like to find out about this topic. You know a whole lot its almost tough to argue with you (not that I personally would want to…HaHa). You certainly put a brand new spin on a subject which has been discussed for ages. Wonderful stuff, just excellent.

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  75. An outstanding share! I’ve just forwarded this onto a friend who has been doing a little research on this. And he in fact ordered me breakfast due to the fact that I stumbled upon it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanx for spending the time to talk about this issue here on your web page.

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  77. Having read this I thought it was rather informative. I appreciate you finding the time and energy to put this content together. I once again find myself spending a significant amount of time both reading and commenting. But so what, it was still worth it.

  78. May I just say what a comfort to discover somebody that really understands what they are talking about over the internet. You actually realize how to bring an issue to light and make it important. A lot more people should read this and understand this side of your story. I was surprised you aren’t more popular since you certainly possess the gift.

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  86. Having read this I believed it was really enlightening. I appreciate you spending some time and energy to put this information together. I once again find myself spending a significant amount of time both reading and commenting. But so what, it was still worthwhile.

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  96. Can I just say what a relief to find someone that actually understands what they are talking about online. You certainly realize how to bring an issue to light and make it important. More and more people ought to look at this and understand this side of the story. I was surprised you’re not more popular because you most certainly have the gift.

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  103. I’m impressed, I have to admit. Seldom do I encounter a blog that’s both equally educative and engaging, and without a doubt, you’ve hit the nail on the head. The issue is something which not enough folks are speaking intelligently about. Now i’m very happy that I found this during my search for something regarding this.

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  108. You’re so awesome! I do not think I’ve read through a single thing like that before. So nice to discover somebody with unique thoughts on this issue. Seriously.. thanks for starting this up. This web site is something that is needed on the internet, someone with some originality.

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